Tag: standing desk

Groom

~ e.v. ~ 3 Comments

He went to the groomers yesterday, for the first time. I think he’s feeling cute.

He went in looking a bit shaggy, and he came out looking like a giant bundle of fluff. She’s trimmed the hair on his face but left the length the same on the top of his head, so combined with the blow dry he ended up looking very 80s for a while. She also trimmed the fur around his paws so he looks kind of like he’s trotting around on tip toes. It’s not exactly what I was expecting… But he does look cute!

I don’t think I ever posted an update on my standing desk. I’ve been trying to keep a routine in my work day, which starts off with a run and then shower and breakfast, then a few hours standing at my desk. I like to stand first thing because I’m trying not to let things seize up after running. Then I try to stand again for a while after lunch and for the last part of the day. The non standing periods are sitting in the living room with my laptop to keep an eye on Monty, sat at the desk, or lying on my bed with my laptop depending on how tired I am.

The main things I found are:

  1. It didn’t really help my hip at all, but I worked out that my hip feels a lot better if I stretch my hamstrings. If I feel that annoying ache in my hip then usually a few minutes of hamstring stretching sorts it out. This seems slightly bizarre since the hamstrings are at the back and the ache was at the front and almost into my stomach, but anyway, that’s how it is.
  2. Standing is really tiring! At least to start with, I was feeling a lot more tired and hungry.
  3. Standing makes your bowels more active 😳

These hips don’t lie

~ e.v. ~ 1 Comment

I had to miss Parkrun last weekend because I strained something in my hip, again. I did it this weekend but I took it a bit slower than usual, and it was still quite uncomfortable Saturday afternoon. I kept waking up during the night and my lower back felt really tight as well.

My hips are soooo tight. I stretch and foam roll but it seems like a losing battle as I sit down all day.

So I took the radical step of investing in a standing desk converter, which is basically a platform that sits on your regular desk that can be raised or lowered back down to desk level.

(Please don’t judge the dust on the right monitor’s base.)

I’m quite impressed with it so far, but I don’t tend to use my PC over the weekends so I haven’t actually tested it in actual use yet. Hopefully it will help!