These hips don’t lie

I had to miss Parkrun last weekend because I strained something in my hip, again. I did it this weekend but I took it a bit slower than usual, and it was still quite uncomfortable Saturday afternoon. I kept waking up during the night and my lower back felt really tight as well.

My hips are soooo tight. I stretch and foam roll but it seems like a losing battle as I sit down all day.

So I took the radical step of investing in a standing desk converter, which is basically a platform that sits on your regular desk that can be raised or lowered back down to desk level.

(Please don’t judge the dust on the right monitor’s base.)

I’m quite impressed with it so far, but I don’t tend to use my PC over the weekends so I haven’t actually tested it in actual use yet. Hopefully it will help!

One thought on “These hips don’t lie

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