I had to miss Parkrun last weekend because I strained something in my hip, again. I did it this weekend but I took it a bit slower than usual, and it was still quite uncomfortable Saturday afternoon. I kept waking up during the night and my lower back felt really tight as well.
My hips are soooo tight. I stretch and foam roll but it seems like a losing battle as I sit down all day.
So I took the radical step of investing in a standing desk converter, which is basically a platform that sits on your regular desk that can be raised or lowered back down to desk level.
I’m quite impressed with it so far, but I don’t tend to use my PC over the weekends so I haven’t actually tested it in actual use yet. Hopefully it will help!
One thought on “These hips don’t lie”
Look fab! Hope it works for you