Zero

Today is the first day I’ve intentionally not taken any citalopram. I’d got it down to 5mg a day for the past week or so, so I thought I’d try the no dose.

I don’t know if it’s because of that or because I’m not running or going out in general, but this evening I feel really depressed. Hmm. Well I am frustrated about not running but that’s no different than the past few days, and my foot seems to be behaving so I’m still intending to run again at the weekend.

So… I think it’s probably withdrawal. I was hoping though that the 5mg dose was so low as to be insignificant and cutting it down entirely wouldn’t be much different. Maybe not.

3 thoughts on “Zero

    1. Thank you Eliza. I have the 20mg tablets so I can cut them into 4 (5mg) but any lower than that is difficult. But I’ve been alternating the dose when I’ve been cutting it down, so I’m actually averaging 2.5 per day at the moment. I think it’ll be OK in a few days though.

      Liked by 1 person

  1. Fingers crossed x
    I found no difference between the 30mg & 15mg of Mirtazapine on a day to day basis (& reducing the dose took about a month to start making me feel uneasy) but missing a dose entirely (of the 15mg) really knocked me for 6.

    Liked by 1 person

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