The Solihull half marathon turned out to be horrendous. The weather was really unpleasant. I had no energy from the heat on the Friday and Saturday and I wasn’t sleeping much because of it, so by the time Sunday rolled around I wasn’t feeling my best. And of course, Sunday happened to be the hottest day of the heatwave.
I went out slower than my long training runs (huge achievement in itself) and I still imploded at 15km. I ran it last year too and remembered it being very hilly, but I put some of that down to being largely untrained at the time. Actually, it is very hilly. The first 12k is a downhill trend but with many sharp inclines along the way, and I was doing OK for that. Then a bit past the half way point there’s 2km of solid climbing and you’re still on an uphill trend for another 2km after that. So somewhere around 15km when I found myself at the bottom of yet another hill in 28 degrees and full sun baking the tarmac, I’d had enough and walked up the hill… And the next few hills.
The course is advertised as “PB potential”, which I can only describe as hilarious. Perhaps if all your other halves have been run scaling a mountain, yes…
I had tried to train for hills but the long uphill just past the half way point isn’t something I’ve had in training. I’m not aware of any routes accessible to me that replicate that kind of climb. Unless I head out onto country roads with low visibility and no footpaths then if I want to go up, I’m going to have to go down again shortly afterwards. E.g. here’s my regular Sunday morning medium run route, which I chose specifically because it has the most elevation change I could find around here. It’s very similar to the up and down of the first and last 6k, but no sustained climbs.
I can’t say I was very impressed by the organisation. Long stretches of the course were unmarshalled (not good during unusually hot weather), and there needed to be more water stations. There were three evenly spaced, but really it would have been better to have all three in the last half since that’s when the temperatures start to get you (though it would have been better still to just have more stations). Even then, the water bottles were tiny and pre-opened, so you couldn’t carry one with you because it would splash everywhere. I took water at the ~15km station, had a few glugs and threw the rest over my head… and then I was on my own for the next 6km. They gave out one bottle of water at the end, and people asking for more were told no! Supposedly they’d made adjustments for the weather but I’m at a loss as to what those were, other than sending an email reminding us to drink more the day before (very helpful, thanks).
Between that, the August date and the hills, I’m not sure I’d run this one again. I don’t really see the point of running such a hilly route over HM distance. It’s hard to train for and it’s not like you can run a good time on it anyway. I think I’d only do this one again as an easy effort training run for a flatter HM a bit later in the year.
I’m glad I didn’t push it though. A lady I don’t-know-but-recognise from Parkrun collapsed a few kilometres from the end (she’s OK now), and she’s a very strong and experienced runner.
Also, my ears blocked up about half way around. By the end I was largely deaf, apart from a very loud, bassy pounding in my ear every footstep… not ideal. It took a few hours for them to unblock. Not sure if that’s some kind of dehydration effect or hayfever or what. It’s never happened before…. (edit: Google says dehydration).