12th May 2020

This is just going to be a big summary post.

1. I’ve decided to try coming off Citalopram. I feel happy. I’ve felt happy for months. I feel stable and settled. I’ve been on it since August and I think it’s time to say that I don’t really need it anymore. I’m currently on 20mg per day so I’m going to bring it down to 10mg for a couple of weeks and see how that is. I’ll do it slowly. I’m going to keep a log of the dosage along with heart rate and stress data from my watch, which should be interesting.

2. I watched Belgravia. I didn’t like it to start with, but it’s only six episodes long and by the end I quite enjoyed it. To begin with it just seems like a bunch of dislikable people scheming against each other, though.

3. I ran another half marathon distance on Sunday. It went much better than the last time and I finished five minutes faster. I was pleased with that.

4. I seemed to be doing better with the iron tablets, but I took one this evening and now I have stomach aches. Hmmmm.

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