Usually Sunday is a long run day but since I’m trying to rehab my ab (rehabab), it wasn’t.
I used the time to wrap Christmas presents instead.
I bought my sister a board game called Colt Express, which may or may not prove to be a good purchase. I haven’t played it, so I don’t know what it’s like, but it looks like it might be good. It’s something to do with a wild west train robbery.
I learnt recently that board games are a burgeoning industry, and some of them are actually really fun. It’s not all Monopoly or Battleships.
I had a last minute idea to give my mum a plant from splitting one of mine. I used to have one Drosera Adelae (Australian sundew). Over the summer I split it and ended up with three, but they’re looking overcrowded again, so I split them again today and now I have five. I think she will like one.
I also did some weights (squats + deadlifts), but a little while later my abs were feeling sore again. But is that just because I sat down and my hips tightened up?
Maybe I’m going about this the wrong way. Maybe I should just focus on stretching for a while. Everyone knows that sitting all day is bad for you and shortens your hip flexors and changes the angle of your pelvis, and I don’t do any stretching to offset that.